In this episode, we sit down with Joe Grinstain of Hyperthrive Athletics.

When I first heard Joe speak a year ago, I was absolutely blown away and knew I had to have him on the podcast.

Joe is the Director of Strength and Performance at Hyperthrive Athletics in Sacramento, CA, where he was born and raised. Hyperthrive is owned and operated by Joe and his brothers, Nolan and Aaron. Joe is dedicated to his craft, and passionate about providing the highest quality coaching to his athletes and hometown community.

To keep up with Joe, and the awesome HTA team:

Follow Joe on Instagram: HERE

Follow Hyperthrive on Instagram: HERE

Listen to the Strength Roots Podcast: HERE

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