This one’s for you - the listeners, the question-askers, the curious minds behind the 250,000+ streams, 30 episodes, 12.5K subscribers/followers, and the frankly outrageous 4.9/5 ratings across Spotify and Apple. Thank you for being part of this.
In this episode, Tommy dives into a massive backlog of listener questions. Some he answers quickly, others he rambles on a bit. Think training structure, strength splits, rest days, VO2 max (or lack of interest in it), mental toughness, post-ultra meals, and whether all Tommy's shoes are low-drop.
If you’ve enjoyed That’s Runnable so far, here’s how you can support it:
Your support helps keep this thing moving.
------
UNA - join the kickstarter campaign and order the world's first fully modular and reparable GPS watch.
------
That's Runnable Website: Find out more about That's Runnable and the Coaching Hub
RUNNABLE20 for 20% OFF your first month :)
-----------
Devil's Gulch: find out more about the race that promises to be Tommy's first 100 miler attempt.
With a 10% discount using the code "TOMMY" at checkout, you can join the fun and get involved with a half marathon, 50 miler, or even the 100 miler beast that it is!
Dynamic Adventures: if you want to try your own Backyard-inspired race and get a taste of what it's like to run the same loop as many times as you can, and maybe even go for 24hrs, Dynamic Adventures are hosting 2 races this year.
Use the code "RUNNABLE10" for a 10% Discount.
Lone Wolf South West (October)
---------
SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, Tommy would love to hear from you :)
Buy Me a Coffee ☕️: If you'd like to support Tommy directly and offer some small financial support, you can buy him a coffee ❤️
Find out more about Tommy here and sign up the That's Runnable Newsletter
Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the Podcast.
Follow That's Runnable on instagram @thatsrunnable
Follow Tommy on Instagram: @tommyrunpt & TikTok: @tommyrunpt
View all episodes
By Tommy Lewis
5
3232 ratings
This one’s for you - the listeners, the question-askers, the curious minds behind the 250,000+ streams, 30 episodes, 12.5K subscribers/followers, and the frankly outrageous 4.9/5 ratings across Spotify and Apple. Thank you for being part of this.
In this episode, Tommy dives into a massive backlog of listener questions. Some he answers quickly, others he rambles on a bit. Think training structure, strength splits, rest days, VO2 max (or lack of interest in it), mental toughness, post-ultra meals, and whether all Tommy's shoes are low-drop.
If you’ve enjoyed That’s Runnable so far, here’s how you can support it:
Your support helps keep this thing moving.
------
UNA - join the kickstarter campaign and order the world's first fully modular and reparable GPS watch.
------
That's Runnable Website: Find out more about That's Runnable and the Coaching Hub
RUNNABLE20 for 20% OFF your first month :)
-----------
Devil's Gulch: find out more about the race that promises to be Tommy's first 100 miler attempt.
With a 10% discount using the code "TOMMY" at checkout, you can join the fun and get involved with a half marathon, 50 miler, or even the 100 miler beast that it is!
Dynamic Adventures: if you want to try your own Backyard-inspired race and get a taste of what it's like to run the same loop as many times as you can, and maybe even go for 24hrs, Dynamic Adventures are hosting 2 races this year.
Use the code "RUNNABLE10" for a 10% Discount.
Lone Wolf South West (October)
---------
SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, Tommy would love to hear from you :)
Buy Me a Coffee ☕️: If you'd like to support Tommy directly and offer some small financial support, you can buy him a coffee ❤️
Find out more about Tommy here and sign up the That's Runnable Newsletter
Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the Podcast.
Follow That's Runnable on instagram @thatsrunnable
Follow Tommy on Instagram: @tommyrunpt & TikTok: @tommyrunpt
881 Listeners
376 Listeners
6,671 Listeners
51 Listeners
83 Listeners
115 Listeners
634 Listeners
75 Listeners
10 Listeners
373 Listeners
15 Listeners
144 Listeners
30 Listeners
19 Listeners
12 Listeners