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30. Should You Screen Future Relationships? Permission to Do These 6 Key Preventative Health Screenings, as a Narcissistic Abuse Survivor!
Hey, Survivor!
In today's show, I share 6 preventative health screenings that you can do to level-up your health and wellbeing, as a narcissistic abuse survivor. I know how detrimental to your health narcissistic abuse can be. I grew up in a narcissistic family; was raised by a narcissistic parent; and experienced narcissistically abusive relationships as an adult. Narcissists often don't take care of their health; and they'll engage in reckless, toxic coping behaviors that can compromise their health and yours. By taking some preventative steps with your health, you can truly go on to live your best life, after narcissistic abuse. So, take notes!
If you, or someone you know, needs help leveling-up their health and wellbeing, after narcissistic abuse, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
Let's connect on IG! Share today's episode & tag me @thevibrantsurvivor
Become a Vibrant Survivor insider here.
Join my Facebook community here.
Contact: [email protected]
View all episodes
By Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
4.9
104104 ratings
Hey, Survivor!
In today's show, I share 6 preventative health screenings that you can do to level-up your health and wellbeing, as a narcissistic abuse survivor. I know how detrimental to your health narcissistic abuse can be. I grew up in a narcissistic family; was raised by a narcissistic parent; and experienced narcissistically abusive relationships as an adult. Narcissists often don't take care of their health; and they'll engage in reckless, toxic coping behaviors that can compromise their health and yours. By taking some preventative steps with your health, you can truly go on to live your best life, after narcissistic abuse. So, take notes!
If you, or someone you know, needs help leveling-up their health and wellbeing, after narcissistic abuse, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
Let's connect on IG! Share today's episode & tag me @thevibrantsurvivor
Become a Vibrant Survivor insider here.
Join my Facebook community here.
Contact: [email protected]
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