In today's podcast, I've prepared a special and unique episode instead of the usual informational content. Consider this episode your motivational lifeline for those challenging days—save it for when you need that extra boost. Imagine us having a heart-to-heart lunch, like the best of friends navigating life's obstacles. When you find yourself amid difficulties, hit play, and let's face those tough moments as a team. Are you ready to feel revitalized and re-energized? This episode is your roadmap to push through and emerge even stronger!

Find show notes at bicepsafterbabies.com/302
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Links:
bicepsafterbabies.com/insider

If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on January 30th and January 31st, where I will teach you the secrets of setting and adjusting your macros.
Gain access for 50% off here at bicepsafterbabies.com/confidence