Have you ever felt frustrated because the scale isn’t moving, your runs aren’t going well, or you’re just not seeing the results you want? It’s easy to get caught up in the tiny details and feel like you’re failing. But the truth is, if you’re doing the work—showing up, eating better, training consistently—you’re probably just too focused on the wrong things. In this episode of the Running Lean podcast, I’m asking the question: Are You Too Focused on the Wrong Things? We’re going to take a big step back and look at the entire picture of your health and fitness journey. Because once you zoom out, you’ll see that you’re actually doing a lot better than you think. This is your reminder that progress doesn’t have to be perfect—it just has to be consistent. Tune in, take a breath, and get ready to feel a whole lot better about where you are right now.

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