No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

303: Grab the Stupid Cup, Dad! Why Assumptions Keep Moms from Catching a Break


Listen Later

In this episode, we dive into the viral “mom marathon cup” moment—yep, the one where the mom, mid-race, is asked to stop and pick up a cup for her kids, while Dad just watches. Brie’s fuming at the dad (like, seriously?), while JoAnn sees it as a teachable moment for everyone involved. We break down the assumptions we make about moms being the default “fixers” and why that needs to change.


But it’s not all about the cup! We also share how to teach kids social skills and guide them to make better choices—without you playing the superhero 24/7. Moms, it’s time to ditch the martyr cape and prioritize your well-being while shaping a more balanced family dynamic.


Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!

Join our No Guilt Mom Podcast Facebook group!

Check out the viral clip on our Instagram or on TikTok.  

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

Check out our favorite deals from our fabulous sponsors here!


#parentingpodcast #mompodcast #parentingtips #momlife #selfcare #assumptions #genderroles #moms #dads #toddlers #preschoolers #parenting #kids #marathons #viral

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsBy No Guilt Mom

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

176 ratings


More shows like No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

View all
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

515 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,077 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,674 Listeners

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms by Margaret Ables and Amy Wilson

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

1,002 Listeners

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms by Diane Boden

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

981 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

991 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

921 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,888 Listeners

Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Simplify, Find Freedom

387 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

678 Listeners

HERself by Abby and Amy

HERself

1,739 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,515 Listeners

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety by Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Ed Mylett

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

519 Listeners

The Decluttered Mom Podcast by Diana Rene

The Decluttered Mom Podcast

687 Listeners

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

162 Listeners