<div>This week writer and former comedian Kate Weston is here getting into a theme we have wanted to cover for so long and this conversation doesn’t disappoint. 
 
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. 
 
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… 
 
We have a very blue website with loads of great resources <a href="http://mentalpodcast.co.uk/">HERE</a>
</div>

This week writer and former comedian Kate Weston is here getting into a theme we have wanted to cover for so long and this conversation doesn’t disappoint. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… We have a very blue website with loads of great resources HERE

This week writer and former comedian Kate Weston is here getting into a theme we have wanted to cover for so long and this conversation doesn’t disappoint. 
 
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. 
 
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… 
 
We have a very blue website with loads of great resources <a href="http://mentalpodcast.co.uk/" rel="noopener noreferrer">HERE</a>

304: Menstruation 💐 Plus BPD, OCD and getting honest with Kate Weston

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

Medicine

Health & Fitness

Mental Health

Education

Self-Improvement

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

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304: Menstruation 💐 Plus BPD, OCD and getting honest with Kate Weston

304: Menstruation 💐 Plus BPD, OCD and getting honest with Kate Weston

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