The Widowed Mom Podcast

304. The Power of Small Wins in Grief


Listen Later

Do you ever feel like your grief progress is too slow? That the little things you accomplish each day don't really matter in the grand scheme of things? I'm here to tell you that every small win counts, especially when you're grieving.

 

In this episode, we dive into the power of celebrating small wins and how they can help build momentum and confidence during the grief journey. You'll learn why our brains are wired to focus on the negative and how we can train them to notice and celebrate the positive instead.

 

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/304

...more
View all episodesView all episodes
Download on the App Store

The Widowed Mom PodcastBy Krista St-Germain

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

588 ratings


More shows like The Widowed Mom Podcast

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,794 Listeners

Grief Out Loud by The Dougy Center

Grief Out Loud

306 Listeners

Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

628 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,087 Listeners

Thanks For Asking by Feelings & Co.

Thanks For Asking

13,263 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,105 Listeners

Grief is a Sneaky Bitch by Lisa Keefauver, MSW

Grief is a Sneaky Bitch

301 Listeners

Good Mourning by Sally Douglas and Imogen Carn

Good Mourning

168 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,033 Listeners

Financial Feminist by Her First $100K | YAP Media

Financial Feminist

6,163 Listeners

The Widow Podcast by Karen Sutton

The Widow Podcast

136 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,360 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

6,611 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,118 Listeners