Sign up to save your podcasts
Or
Share #305 Simplifying Life After Breast Cancer to Increase Joy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#305 Simplifying Life After Breast Cancer to Increase Joy
One of the most important, and most challenging things around the holidays is to remember that self-care is a priority.
Traditions can be fun and comforting, but they can also be burdensome and overwhelming.
This episode is a gentle reminder that things don't have to be the way they've always been if it isn't working for you anymore.
It might be time to remember that the most important thing at the holidays or any day is you and your presence.
Is it time to let some things go?
Is it time to ask yourself what it is that you truly enjoy?
Is it time to simplify your life so you can be more present for the things and the people that you truly enjoy?
Listen now and create more space for joy in your life.
Referred to in this episode: Better Than Before Breast Cancer Life Coaching Membership
90 Days of Wellness
Becoming You 2.0
Follow me on Social Media:
YouTube
View all episodes
By Laura Lummer
4.8
158158 ratings
One of the most important, and most challenging things around the holidays is to remember that self-care is a priority.
Traditions can be fun and comforting, but they can also be burdensome and overwhelming.
This episode is a gentle reminder that things don't have to be the way they've always been if it isn't working for you anymore.
It might be time to remember that the most important thing at the holidays or any day is you and your presence.
Is it time to let some things go?
Is it time to ask yourself what it is that you truly enjoy?
Is it time to simplify your life so you can be more present for the things and the people that you truly enjoy?
Listen now and create more space for joy in your life.
Referred to in this episode: Better Than Before Breast Cancer Life Coaching Membership
90 Days of Wellness
Becoming You 2.0
Follow me on Social Media:
YouTube
More shows like Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
View all
The Rich Roll Podcast
11,905 Listeners
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2,067 Listeners
The mindbodygreen Podcast
2,040 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,017 Listeners
The Genius Life
4,914 Listeners
The Dr. Hyman Show
9,274 Listeners
On Purpose with Jay Shetty
27,948 Listeners
Ancient Health Podcast
1,769 Listeners
The Mel Robbins Podcast
20,443 Listeners
Fast. Feast. Repeat. Intermittent Fasting For Life
1,291 Listeners
Metabolic Matters
38 Listeners
Keeping Abreast with Dr. Jenn
117 Listeners
The Jamie Kern Lima Show
2,642 Listeners
A Really Good Cry
281 Listeners
The Menopause and Cancer Podcast
30 Listeners