Most of us were trained to teach using outdated methods designed for boutique studios in the ‘90s.

But tonight it's 2025 and Pilates is different now.

In this episode, we unpack why group teaching feels so hard — and why it’s not your fault. You don’t need more confidence. You need the right tools.

Whether you’re teaching 6 or 16, this convo with Heath Lander will show you how to teach large groups powerfully, effectively, and without burning out.

Connect with me on Instagram: @the_raphaelbender

Connect with Heath on Instagram: @contrologycollective

Download a free course guide:

• Pilates Certification

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