In this inspiring episode of The Face Yoga Expert Podcast, I speak with the amazing Caroline Goyder. Caroline is an internationally renowned speaker and voice expert, a TED Talk presenter with over ten million views, and the author of two highly regarded books on confidence and voice. She has worked with royalty, politicians, and celebrities, helping them to find their most powerful and authentic voice.

In this episode, Caroline shares her wisdom on:

Why having a voice and speaking up for ourselves really matters

The energetic and spiritual side of using our voice

The fascinating connection between the voice, the jaw, the hips and the reproductive area

How to improve our public speaking skills

What to eat and drink to keep our voice clear and strong

Simple exercises and breathing techniques to strengthen and project the voice

How to manage emotions when communicating

How to find and use our voice in a busy virtual world

Caroline’s top tip for inner peace

This episode is full of practical advice and deeper insights to help you speak with clarity and confidence.

Website: https://www.carolinegoyder.com

Instagram: @carolinegoyder

Watch Caroline’s TED Talk: The Surprising Secret to Speaking with Confidence

Website: https://faceyogaexpert.com

Instagram: @faceyogaexpert

YouTube: Face Yoga Expert

Podcast: Search The Face Yoga Expert Podcast on your favourite podcast platform