Self-care podcast exploring Why Consistency is the Key Foundation, How Consistency Reduces Water Retention and Why Water Retention is a Key Block to Weight-Loss.

TOPICS::

** Why Consistency is the Key Foundation (05:34).

** How Consistency Reduces Water Retention (13:32).

** Why Water Retention is a Key Block to Weight-Loss (15:06).

 

NOTES::

Show notes: amberapproved.ca/podcast/307

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