Did you learn to cope by shutting down from the time you were a baby? If your parent struggled to emotionally connect with you, you may have adopted a frozen state as a coping mechanism. This freeze response alters the neural pathways in your brain, potentially leading to developmental gaps, reduced stress tolerance, and a weakened immune system. Tune in for this important mini episode with Jamie McCoy, a trauma trained therapist. You can find her course, The Nervous System Re-set at https://www.myintegrativetherapist.com/Home and also via instagram www.instagram.com/myintegrativetherapist

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Tags and Categories: nervous system, freeze response, childhood trauma, emotional abandonment

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