You Love & You Learn Podcast

#31 - 9 Tools to Help You Navigate Relationships (& Life)


Listen Later

Relationship anxiety has so many parallels with what it means to be human.

It’s an invitation to lean into uncertainty, discomfort, and change.

It’s an invitation to build more self-trust, acceptance, and contentment (peaceful happiness).

It’s an invitation to practice releasing expectations, taking responsibility, and explore our values.

All of these are not only part of relationship, but part of LIFE, and that’s what I explore in this week’s episode.

I have a few private coaching spots open to begin in August + September:

Apply for private coaching here.

Additional resources:

  • Join Deconstruct the Doubts digital course here (instant + lifetime access)
  • Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
  • Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
  • Visit my website
  • Connect with me on Instagram
  • ...more
    View all episodesView all episodes
    Download on the App Store

    You Love & You Learn PodcastBy Sarah Yudkin

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    121 ratings


    More shows like You Love & You Learn Podcast

    View all
    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,588 Listeners

    The Mindset Mentor by Rob Dial

    The Mindset Mentor

    13,555 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,451 Listeners

    Girls Gotta Eat by Dear Media

    Girls Gotta Eat

    29,125 Listeners

    Call Her Daddy by Alex Cooper

    Call Her Daddy

    165,415 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,390 Listeners

    Unsolicited Advice with Ashley and Taryne by Studio71

    Unsolicited Advice with Ashley and Taryne

    3,962 Listeners

    Love Over Fear by McKell Kristen

    Love Over Fear

    277 Listeners

    Giggly Squad by Hannah Berner & Paige DeSorbo

    Giggly Squad

    15,116 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,183 Listeners

    Finding Mr. Height: The Podcast by Ali Jackson

    Finding Mr. Height: The Podcast

    647 Listeners

    Busy, Yet Pretty by Jadyn Hailey

    Busy, Yet Pretty

    605 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,668 Listeners

    The Sabrina Zohar Show by The Sabrina Zohar Show

    The Sabrina Zohar Show

    5,021 Listeners

    Dating Intentionally by Talia Koren

    Dating Intentionally

    508 Listeners