Do you have a commercial gym membership?

I’d bet you do. In the time I have spent traveling for workshops, meeting trainers, interacting with fitness enthusiasts it seems that most people still train at a big box gym. The majority of people are still going to a 24-Hour Fitness, Golds Gym, Crunch, etc.

COVID-19 has caused the industry to pivot. You can expect some crazy changes in the coming months, including:

• Reduced hours
• Designated cleaning times
• Reservation systems
• Sneeze shields
• Temperature guns
  • AND MORE!

In today's episode, Danny breaks down exactly how to handle these impending changes, including:

• What to do if you are a trainer at these clubs.
• What to do if you are a member.
• What equipment to grab.
• How to strategically breakdown your workout.
• Should you warm up now.

And more!

Thanks For Listening!

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