🌷Aka period loss from restriction, stress, or over-exercise
Read the episode on the <a href="https://www.easenutritiontherapy.com/hypothalamic-amenorhea-101" target="_blank" rel="noopener noreferer">blog</a>
Work with Shannon or one of the team - <a href="https://www.easenutritiontherapy.com/" target="_blank" rel="noopener noreferer">contact us</a>
📧 Email Shannon: shannon @ easenutritiontherapy.com
 
See you next week 🫶

🌷Aka period loss from restriction, stress, or over-exercise Read the episode on the blog Work with Shannon or one of the team - contact us 📧 Email Shannon: shannon @ easenutritiontherapy.com See you next week 🫶

🌷Aka period loss from restriction, stress, or over-exercise
Read the episode on the <a href="https://www.easenutritiontherapy.com/hypothalamic-amenorhea-101" rel="noopener noreferrer">blog</a>
Work with Shannon or one of the team - <a href="https://www.easenutritiontherapy.com/" rel="noopener noreferrer">contact us</a>
📧 Email Shannon: shannon @ easenutritiontherapy.com
 
See you next week 🫶

31. Intro to Hypothalamic Amenorrhea 🩸🏃‍♀️

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

Share 31. Intro to Hypothalamic Amenorrhea 🩸🏃‍♀️

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31. Intro to Hypothalamic Amenorrhea 🩸🏃‍♀️

31. Intro to Hypothalamic Amenorrhea 🩸🏃‍♀️

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