In today's episode, we're diving deep into why long-term fat loss has eluded you. 

We'll break down the three most popular diets and explain why they fail to deliver lasting results.

Then, we'll reveal the strategies that will lead you to success. 

So, grab a notepad and pen—you'll want to take notes.

I'm Max Lowery, your host, author, personal trainer, and weight loss coach. 

Together with Shane, head coach of the Live 360 program, we'll share our top tips and tricks from years of helping thousands of women over 40 achieve sustainable weight loss.

Tune in to discover how to create a life where you lose weight, eat the foods you love, and sustain your results.

This episode is packed with actionable advice and insights to help you understand what works for lasting weight loss. 

Don't miss it!

Watch my The Cravings & Fat-Burning Masterclass:  https://www.neverdietagain.uk/register-podcast

Follow me on Instagram: https://www.instagram.com/max.lowery/

Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-ig