In today's episode, I am super excited to announce that I'm hanging out with the brilliant Pilar Gerasimo! Pilar is an award winning health journalist and the author of The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World. "If you choose to be a healthy, happy person in a context of a world where most people are not, you're going to have to deviate from a bunch of social norms and conventions." - Pilar Gerasimo Learn more about this episode at terricole.com/310 Learn more about your ad choices. Visit <a href= "https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

In today's episode, I am super excited to announce that I'm hanging out with the brilliant Pilar Gerasimo! Pilar is an award winning health journalist and the author of The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World. "If you choose to be a healthy, happy person in a context of a world where most people are not, you're going to have to deviate from a bunch of social norms and conventions." - Pilar Gerasimo Learn more about this episode at terricole.com/310 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I am super excited to announce that I'm hanging out with the brilliant Pilar Gerasimo! Pilar is an award winning health journalist and the author of The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World. "If you choose to be a healthy, happy person in a context of a world where most people are not, you're going to have to deviate from a bunch of social norms and conventions." - Pilar Gerasimo Learn more about this episode at terricole.com/310 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

310 Pilar Gerasimo- How to Become a "Healthy Deviant"

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.

This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.

Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.

This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.

Episodes feature expert interviews, discussions, Terri's observations, listener Q&amp;A, and how to apply practical strategies to create more freedom in all areas of your life.

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310 Pilar Gerasimo- How to Become a "Healthy Deviant"

310 Pilar Gerasimo- How to Become a "Healthy Deviant"

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