In this short but inspiring solo episode, I’m sharing my personal journey with letting go and how you can begin to invite this energy into your own life.

So often we hold on tightly, to situations, emotions, or the feeling that we must somehow be in control. But this can weigh us down and keep us from moving forward with freedom and joy.

In this episode, I talk about:

Why holding on can feel heavy and overwhelming

The challenges of truly letting go

How the Chinese New Year of the Snake and Libra energy encourage balance and release

Why the full moon and even our menstrual cycle can be powerful times to let go

Simple tips to help you be more present in daily life

Techniques for feeling lighter, more joyful, and more at peace with situations beyond your control

If you’ve been craving more balance, flow, and ease, this episode will give you both inspiration and practical tools to help you feel more aligned.

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