If you want to check out Andrew's newly launched IG Page, check out @AndrewMBCyclist and you can email him with questions at [email protected]

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]