Rejection hurts—especially when you have ADHD. For years, the term Rejection Sensitive Dysphoria (RSD) has helped many of us put language to that experience. But in this episode, I explain why I’m no longer using that term—and what I’m saying instead.

We’ll cover:

This episode is validating, spicy, and rooted in both lived experience and science. Let’s talk about rejection sensitivity in a way that empowers us to heal.

Resources Mentioned:

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