Did you have a deeply present, emotionally aware father who took the time to attune to you and teach you how to be a trustworthy, integrated man?

If so, you're in the minority. ;) Most of our clients had far-less-than-ideal role models when it came to the masculine -- which makes becoming a trustable adult man challenging.

For example, do you feel equipped to lead hard conversations with your woman partner, and help the two of you navigate repair? Are you able to stand up for yourself in a deep, grounded way without getting defensive or shutting down? Did you ever see any of those things role-modeled in your family of origin?

The fact is, we learn how to be in the world from our caregivers. If you were raised by people who were abusive, alcoholics, neglectful, or just not emotionally attuned to you, then there are gaps in your understanding of sex, dating, and relationships. Here we talk about how to fill those in -- and how to replace bad role models with good ones.

If you're someone who wants to grow beyond how he was raised -- this one is for you.

Themes from this episode:

• The impact of having an emotionally volatile dad vs. absent/passive dad
• If you don't want to be "that guy" -- the angry guy, the shut-down guy, the guy who makes women uncomfortable -- how do you act instead?
• How do you reclaim your manhood if you grew up with women who badmouthed men? (i.e. "Don't be like your father")
• The power of men's work

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Work with us

Want to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good.

To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)