Announcing the newest coach on the Refined Strength team: Daraja Weidemoyer! Daraja is an IFBB bikini Olympian, contest prep and lifestyle coach, posing coach, and now soon to be mother. In this episode of the Refined Strength Podcast, Rachel and Daraja discuss Daraja's transition to coaching at Refined Strength, her journey as an Olympian, and the importance of community and support in personal growth. They explore the challenges of entrepreneurship, the significance of values and reputation in coaching, and the techniques Daraja plans to implement to enhance her coaching practice. Additionally, they announce an upcoming postpartum challenge aimed at helping new mothers navigate their fitness journey while embracing the changes that come with motherhood.

Daraja is not currently accepting new clients, but if you’d like to join her waitlist for a potential start date of February 2025, please visit our website, apply for coaching, and select Daraja as your preferred coach. Details on the upcoming challenge will be released very soon on the Refined Strength instagram page!

Where to find today’s guest:

IG @darajaweid

Website:empoweredtopose.com

Follow & engage with me:

www.refinedstrengthcoaching.com

IG: @rachelsedwickifbb & @refined.strength.coaching

Discount Codes:

Core Nutritionals Supplements: RACHEL gets you 20% off

KHCustoms Posing & Stage Suits: RACHELS

Cured Nutrition: RACHELS (15% off)

Synergistic Labs: REFINED

Jawku Massage Guns: RACHELS