Kim Bilyk's story is actually a little different – in fact, I want to trigger warn you that, for some people who are trying really hard to give up exercise and fitness ideals, it could be not the right time. Coach and bikini competitor Kim shares with us how she recovered from HA without having to quit competition all together. I think it's important to share different stories and I want you to remember to listen to Kim's knowing that everyone is different, that some things work for some people and other things work for other people.

YES, she did make HUGE changes to get her period back and THAT is the main thing that we all need to do, regardless of what those changes may be for different people. I highly recommend you listen to the end because it comes full circle and more context and clarity is given then.

Find Kim:

http://instagram.com/kimbilyk_

Join The HA Society

http://thehasociety.com/join

Get a 1:1 Recovery Coach

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff

YouTube: https://www.youtube.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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