I'm joined by recovery coach Holly Sunday this week to talk all things connection in recovery. We dive into how our eating disorders threatened our own friendships and relationships, how we brought connection into our lives again and share some tips on how you can do this too.
 
Find Holly here: 
https://www.instagram.com/hi.beautiful____/
www.beyondbodycoach.com

I'm joined by recovery coach Holly Sunday this week to talk all things connection in recovery. We dive into how our eating disorders threatened our own friendships and relationships, how we brought connection into our lives again and share some tips on how you can do this too. Find Holly here: https://www.instagram.com/hi.beautiful____/ www.beyondbodycoach.com

32. Connection: the missing ingredient in recovery with recovery coach Holly Sunday

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing.

Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

Health & Fitness

Mental Health

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

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32. Connection: the missing ingredient in recovery with recovery coach Holly Sunday

32. Connection: the missing ingredient in recovery with recovery coach Holly Sunday

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