The Ultimate Mindset Change Podcast

32 Minute Non Sleep Deep Rest Protocol NSDR Meditation


Listen Later

Deep Rest that will regenerate your mind, body and soul.

Paul presents a powerful 32-minute NSDR meditation designed to help you to relax deep inside your mind and body, to help you facilitate healing, regeneration and a refresh of the mind.

Mindset Change Another Level Patreon is the new members channel where you get to support my work, get access to exclusive content, previews to new content before it appears on the main show, discounts to workshops and access to members-only online events

To sign up go to https://www.patreon.com/mindsetchange

VALUABLE RESOURCES

Mindset Change Podcast

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube

ABOUT THE HOST

Paul Sheppard

Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.

Paul coaches people 121 or in groups online around the world, and you can reach him here.

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange

Mindset Change WhatsApp Community Link.

Contact and social links below:https://mindsetchangeuk.com/useful-links

...more
View all episodesView all episodes
Download on the App Store

The Ultimate Mindset Change PodcastBy Paul Sheppard

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

88 ratings


More shows like The Ultimate Mindset Change Podcast

View all
SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,132 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,349 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,277 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,025 Listeners

The Hypnotist by Adam Cox

The Hypnotist

248 Listeners

The Yoga Nidra Podcast by Khushbu Vyas

The Yoga Nidra Podcast

154 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

255 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,034 Listeners

Meditation Station (Sleep Hypnosis) by Meditation Station

Meditation Station (Sleep Hypnosis)

109 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

195 Listeners

Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

Yoga Nidra & Beyond | Ayla Nova

245 Listeners

Sleep Time: Sleep Meditations with Nicky Sutton by Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

110 Listeners

Steve Roe Hypnotherapy by Steve Roe

Steve Roe Hypnotherapy

53 Listeners

Yoga Nidrā: Guided Sessions by Do Nadā Club

Yoga Nidrā: Guided Sessions

15 Listeners

Sleep Escape: Sleep Meditation & Hypnosis by Sleepy Tyler

Sleep Escape: Sleep Meditation & Hypnosis

53 Listeners