Ali Gilbert, The Queen of Men’s Health joins to share wisdom about men’s declining testosterone levels. 

Learn:

-Why men’s testosterone is declining

-It this as serious as media headlines make it appear?

-What “environmental toxins” are creating problems

-How to reduce your exposure to plastics

-Is hormone replacement therapy steroids?

-What are the tradeoff’s for a woman to walk around with a 6-pack?

And More

Follow Ali on instagram: https://www.instagram.com/thealigilbert?igsh=MWZ6c3E2eHptZ2c5cg==

This episode is among the earliest in a significant shift in discussion topics and theme for this podcast going forward. I still believe there’s a goldmine here for coaches, but this is now intended to be a valuable resource to the end users, the enthusiasts, and even the beginners who need our help navigating the often confusing and conflicting world of fitness and nutrition. If you find this valuable, please share it with a friend who needs it. Thank you.

00:00 Introduction and Welcome

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