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323: Ayurvedic Secrets for Optimal Health | Dr. Shivani Gupta
Did you know that understanding your unique body constitution could be the key to unlocking optimal health and vitality? Join Courtney Bursich as she delves into the fascinating world of Ayurveda with special guest Dr. Shivani Gupta. Dr. Gupta, a renowned Ayurvedic practitioner and wellness expert, brings her wealth of knowledge to illuminate this ancient system of healing for modern listeners.
In this episode, we explore the foundations of Ayurveda and how its timeless principles can revolutionize your approach to health and well-being.
You’ll discover:
Tune in to this eye-opening episode and discover how the ancient wisdom of Ayurveda can provide practical solutions for your modern lifestyle challenges. You'll walk away with actionable tips to enhance your health, boost your energy, and cultivate a deeper connection with your body's innate wisdom.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Follow Dr. Chris Motley
Follow Courtney Bursich
Follow Dr. Shivani Gupta
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Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!
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By Ancient Health Podcast
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16791,679 ratings
Did you know that understanding your unique body constitution could be the key to unlocking optimal health and vitality? Join Courtney Bursich as she delves into the fascinating world of Ayurveda with special guest Dr. Shivani Gupta. Dr. Gupta, a renowned Ayurvedic practitioner and wellness expert, brings her wealth of knowledge to illuminate this ancient system of healing for modern listeners.
In this episode, we explore the foundations of Ayurveda and how its timeless principles can revolutionize your approach to health and well-being.
You’ll discover:
Tune in to this eye-opening episode and discover how the ancient wisdom of Ayurveda can provide practical solutions for your modern lifestyle challenges. You'll walk away with actionable tips to enhance your health, boost your energy, and cultivate a deeper connection with your body's innate wisdom.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Follow Dr. Chris Motley
Follow Courtney Bursich
Follow Dr. Shivani Gupta
------
Links:
Ads:
*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!
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