In this episode, Danni Carr and Mark Purser discuss the transformative power of yoga and its role in recovery and creating a beautiful life. They explore the philosophy of yoga, the importance of practices like Yoga Nidra, and the upcoming retreat in Bali. Mark shares his personal journey of sobriety and how yoga has been central to his healing and growth.

To find out more about A Beautiful Life Retreat wit Mark and Danni go to

https://www.iquitalcohol.com.au/products/a-beautiful-life-bali-retreat-june

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