In today's Ask Paula Friday episode, we look at questions from our community concerning water filter and slowing down age-related hearing loss. I also share my top clean hair product brands and how to use seed cycling for balancing female hormones. 

Tune in to hear:

• Age related hear loss: Causes and remedies (1:28)

• Step-by-step seed cycling (4:13)

• Why I use clean hair products (12:00)

• Which water filter is the best? (15:55)

Head to www.paulabenedi.com/episode33 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.