The Jeff Nippard Podcast

#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen

Listen Later

Jeff and muscle metabolism researcher Jorn Trommelen discuss ways to train to maximize the muscle protein synthetic response. This is an audio repost from my interview on YouTube.

 

Jorn's website: http://www.nutritiontactics.com/

Ultimate guide to MPS: http://www.nutritiontactics.com/measure-muscle-protein-synthesis/

 

Watch on YouTube: https://www.youtube.com/jeffnippard

...more
View all episodesView all episodes
Download on the App Store
The Jeff Nippard PodcastBy Jeff Nippard
  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

621 ratings

More shows like The Jeff Nippard Podcast

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,729 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

336 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,152 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,559 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,694 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,873 Listeners

More Plates More Dates by Derek

More Plates More Dates

763 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

720 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

523 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

532 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,383 Listeners

Cutler Cast by cutlercast

Cutler Cast

124 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,143 Listeners

Perform with Dr. Andy Galpin by Scicomm Media

Perform with Dr. Andy Galpin

1,148 Listeners