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#33 - Everything You Need to Know About Nutrition
This weeks episode went in depth on all things nutrition, I discussed calories, macros, insulin, blood sugar, good vs bad foods, good choices, meal timing and so much more.
IG - @scaseyfitness
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By Sean Casey
5
4444 ratings
This weeks episode went in depth on all things nutrition, I discussed calories, macros, insulin, blood sugar, good vs bad foods, good choices, meal timing and so much more.
IG - @scaseyfitness
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