Transitions and change can bring up a lot of emotion. Whether it’s moving in together, getting engaged, moving to a new city (or country), or changing jobs…there are stages we go through in times of transition.

In this episode, I sat down with Ela Topcuoglu, a transformational Life Coach who works with people to make the most of life transitions by helping them become more aware of the psychological, emotional, and spiritual aspects of those changes.

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Check out more of Ela’s work here:

Instagram: https://www.instagram.com/elavatecoaching/

Life Transition Quiz: https://www.tryinteract.com/share/quiz/6426bf1ef9c520001499a365

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Additional resources: