What is balance? What exactly is balanced eating and how can you find your healthy balance? Let’s hear it from not just one but from two registered dietitians, twin sisters, Symone and Chantel, the balanced eating dietitians from Canada.  I have been following them on Instagram for awhile now and not only do they share gorgeous foodie pictures, but they bring all the basics for easy meal planning ideas and how to fit in their cultural eats in their healthy eating habits. Symone and Chantel define balanced eating and how they help adapt this eating style for their clients. Join us for this conversation.

Connect with Symone and Chantel on Instagram @double_dose_of_vitamin_c_