When I don't feel like going ahead with a good habit, I ask myself 'What is the alternative?'. And the answer is a lack of discipline. Often, the answer is going back to the behaviours and identity I used to hold onto. Sometimes the answer is porn.

Quitting pornography is not easy. But it is worth it. And, throughout this journey you will face challenges. You will have to do things you don't feel like doing. You will have to deal with some uncomfortable emotions. But wow, let me tell you, the freedom and the feeling you get from being disciplined is so much better than that temporary, fleeting pleasure from porn.

Doing hard things is worth it.