It's a New Year, which means we're talking about habits and gadgets that I fell in love with in 2023 and bringing it into 2024, along with new habits that I want to prioritize for 2024.

Links Mentioned In Episode:

• Verity by Colleen Hoover
• Vital Red Light - Use code NUVITRUWELLNESS for 15% off.

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If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!