The Strenuous Life Podcast with Stephan Kesting

331 - A Gameplan for the Closed Guard with Jon Thomas


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Jon Thomas is a BJJ master strategician with an uncanny ability to connect grips, sweeps, submissions and positions together to create a seamless attack gameplan. In this episode we do a deep dive into the closed guard position and I think your jiu-jitsu will definitely improve if you implement his training methods and organisational concepts.

Check out The Closed Guard System in video format at https://www.grapplearts.com/closedguard

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The Strenuous Life Podcast with Stephan KestingBy Stephan Kesting

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