The Strenuous Life Podcast with Stephan Kesting

331 - A Gameplan for the Closed Guard with Jon Thomas


Listen Later

Jon Thomas is a BJJ master strategician with an uncanny ability to connect grips, sweeps, submissions and positions together to create a seamless attack gameplan. In this episode we do a deep dive into the closed guard position and I think your jiu-jitsu will definitely improve if you implement his training methods and organisational concepts.

Check out The Closed Guard System in video format at https://www.grapplearts.com/closedguard

...more
View all episodesView all episodes
Download on the App Store

The Strenuous Life Podcast with Stephan KestingBy Stephan Kesting

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

373 ratings


More shows like The Strenuous Life Podcast with Stephan Kesting

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,674 Listeners

The BJJ Fanatics Podcast by Ryan Ford

The BJJ Fanatics Podcast

441 Listeners

The Art of Manliness by The Art of Manliness

The Art of Manliness

14,296 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,870 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,256 Listeners

Cleared Hot - Powered By BRCC by Andy Stumpf

Cleared Hot - Powered By BRCC

10,995 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,942 Listeners

BJJ Mental Models by Steve Kwan

BJJ Mental Models

240 Listeners

The Chewjitsu Podcast by Chewjitsu

The Chewjitsu Podcast

575 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

536 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

547 Listeners

I Suck At Jiu Jitsu Show by Josh McKinney

I Suck At Jiu Jitsu Show

231 Listeners

The Team House by dee takos

The Team House

1,666 Listeners

Forever White Belt by Adolfo Foronda

Forever White Belt

23 Listeners

Bulletproof For BJJ Podcast by JT & Joey

Bulletproof For BJJ Podcast

180 Listeners