Dear Little Me

333. THE SELF CARE SECRET NO-ONE TALKS ABOUT: Letting Go of Your Mother


Listen Later

START WITH THIS EPISODE. Dear Little Me is currently on a break. If you are looking to heal your childhood trauma there are 333. incredible episodes available on this podcast to help you heal, grow and thrive.


We all want a loving, joyful, and connected relationship with our mother. But sometimes, no matter how much we want it, it is just not possible. After enduring years of emotional and physical abuse, Melany reached a turning point. Despite her tireless efforts to heal and start afresh with her mother, Melany came to a profound realisation that shook her to her core: each attempt to maintain her relationship with her mother was unraveling the progress she had made within herself. Every interaction left her feeling drained and disconnected from her own needs and values. Finally, Melany understood that holding onto this relationship wasn’t just challenging—it was costing her the peace, joy, and self-respect she had fought so hard to reclaim. Join us as Melany shares her journey, revealing the courage it took to prioritise her own well-being and the profound wisdom she gained along the way.


Melany Oliver is an intuitive life coach who can help you heal from emotional trauma, so you can feel more empowered and in control of your life. You can find Melany at https://melany-oliver.com/ and on Instagram https://www.instagram.com/melany.oliver/


If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to [email protected] I would LOVE! to connect with you.


Don't forget to subscribe to this podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject Share this episode to spread awareness about child abuse and to support survivors.


Tags and Categories:


Trauma, Healing Childhood Trauma, Narcissistic Mother, Narcissist, Estrangement, Emotional regulation

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Dear Little MeBy Dawn Chitty

  • 5
  • 5
  • 5
  • 5
  • 5

5

273 ratings


More shows like Dear Little Me

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,399 Listeners

The Daily by The New York Times

The Daily

112,327 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,580 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,859 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

448 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,759 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

70,445 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

776 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

517 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,180 Listeners

Sherapy Sessions: Cutting Toxic Family Ties by Dr. Sherrie Campbell

Sherapy Sessions: Cutting Toxic Family Ties

296 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,308 Listeners

Yellow Sheep by Yellow Sheep

Yellow Sheep

0 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,388 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,525 Listeners