Trisha reveals that her fitness journey has been a self-discovery, shaping her into the person she is today. Being a Burn Boot Camp Member for over 8 years, she also loves to see the impact fitness can transform your life to feel more energetic and lively to enjoy life to the fullest.

Matt highlights his top three reasons for loving workouts:

* The boost in confidence it provides.

* Developing an appreciation for the fitness routine process.

* Experiencing the ultimate freedom that comes from staying active, enabling him to tackle anything.

Now, we want to know: What aspects of working out do you LOVE? Share your thoughts with us by emailing [email protected].