There are a lot of gifts that silence can bring and it's good to name what they are. But before we can enter into a practice of meaningful silence, it may be important to name some reasons why we may be avoiding it in the first place. Silence always tells a story. Listen in

LINKS + RESOURCES FROM THIS EPISODE:

• Join the Arrows Challenge
• Order a How to Walk into a Room
• Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
• Subscribe to The Soul Minimalist on Substack
• Download the transcript