Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

#335 Breast Cancer, Grains and Genetics - Can Carbs be Healthy?


Listen Later

A breast cancer diagnosis is a crisis that often drives us to rethink our lifestyle and nutrition.

But how do you know which foods are the right foods for you?

In this episode, I’ll give you some insights on how genetics can give you some direction on what foods are the best ones for your body.

We’ll also talk about symptoms you can check for if you don’t have a genetic report and what carbohydrates are best for supporting optimal health.

 

Referred to in this episode:

Work with Laura

Genetic Report U.S. only:3X4 Blueprint Internationally available test:Nutrition Genome

Follow me on Social Media: 

Facebook

Instagram

Pinterest

YouTube

 

...more
View all episodesView all episodes
Download on the App Store

Better Than Before Breast Cancer with The Breast Cancer Recovery CoachBy Laura Lummer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

156 ratings


More shows like Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

853 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,307 Listeners

Achieve Your Goals with Hal Elrod by Hal Elrod

Achieve Your Goals with Hal Elrod

1,322 Listeners

Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

713 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,589 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,672 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,282 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,006 Listeners

The Breast Cancer Podcast by Dr. Deepa Halaharvi

The Breast Cancer Podcast

85 Listeners

So Now I’ve Got Breast Cancer by Dr Liz O‘Riordan / Bird Lime Media

So Now I’ve Got Breast Cancer

40 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

367 Listeners

The Menopause and Cancer Podcast by Dani Binnington

The Menopause and Cancer Podcast

35 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,472 Listeners

Keeping Abreast with Dr. Jenn by Dr. Jenn Simmons

Keeping Abreast with Dr. Jenn

108 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,452 Listeners