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In this powerful final installment of our Wine Culture Awareness Series, I'm pulling back the curtain on how alcohol has subtly infiltrated our lives, disguised as self-care and freedom. This episode is for anyone who's questioning their relationship with drinking - whether you're still consuming alcohol or already alcohol-free.
Key Insights:
You are not broken - you've been conditioned to cope with challenges in unhealthy ways
Alcohol often becomes a mechanism to numb emotional pain, trauma, and stress
Cultural messaging has normalized drinking as a solution to life's difficulties
Biblical Perspective:
"The Lord is close to the brokenhearted" (Psalms)
"You will seek me and find me when you seek me with all your heart" (Jeremiah)
Challenging Your Beliefs:
Investigate the origin of their drinking habits
Question beliefs like "wine relaxes me" or "I'm more fun when drinking"
Recognize that alcohol often creates numbness, not genuine relaxation
Personal Reflection Questions:
What would you be doing if you didn't believe these lies about drinking?
How would you feel if alcohol wasn't controlling your choices?
Call to Action:
Choose truth over trends
Seek support in your journey
Start investigating the roots of your drinking patterns
Connect with Me:
Remember: You were meant to live fully, not to numb yourself.
With love and grace,
By Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery4.9
120120 ratings
In this powerful final installment of our Wine Culture Awareness Series, I'm pulling back the curtain on how alcohol has subtly infiltrated our lives, disguised as self-care and freedom. This episode is for anyone who's questioning their relationship with drinking - whether you're still consuming alcohol or already alcohol-free.
Key Insights:
You are not broken - you've been conditioned to cope with challenges in unhealthy ways
Alcohol often becomes a mechanism to numb emotional pain, trauma, and stress
Cultural messaging has normalized drinking as a solution to life's difficulties
Biblical Perspective:
"The Lord is close to the brokenhearted" (Psalms)
"You will seek me and find me when you seek me with all your heart" (Jeremiah)
Challenging Your Beliefs:
Investigate the origin of their drinking habits
Question beliefs like "wine relaxes me" or "I'm more fun when drinking"
Recognize that alcohol often creates numbness, not genuine relaxation
Personal Reflection Questions:
What would you be doing if you didn't believe these lies about drinking?
How would you feel if alcohol wasn't controlling your choices?
Call to Action:
Choose truth over trends
Seek support in your journey
Start investigating the roots of your drinking patterns
Connect with Me:
Remember: You were meant to live fully, not to numb yourself.
With love and grace,

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