Sign up to save your podcasts
Or
Share 337. What are lunges for?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
337. What are lunges for?
The humble lunge - there's a LOT more there than meets the eye. We go there - biomechanics, cueing, how to layer it and why most instructors don't get the full value from it.
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
View all episodes
By Raphael Bender
4.4
107107 ratings
The humble lunge - there's a LOT more there than meets the eye. We go there - biomechanics, cueing, how to layer it and why most instructors don't get the full value from it.
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
More shows like Pilates Elephants
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,219 Listeners
The Marie Forleo Podcast
1,648 Listeners
The mindbodygreen Podcast
2,054 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,880 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
148 Listeners
A Life of Greatness
156 Listeners
Pilates Teachers' Manual
61 Listeners
Pilates Students' Manual
38 Listeners
The Art of Being Well
1,469 Listeners
Pilates Business Podcast
51 Listeners
The Mel Robbins Podcast
21,247 Listeners
The Wellness Process
355 Listeners
Evidence-Based Pilates Podcast
99 Listeners
The Pilates Goddess Podcast
33 Listeners
Pilates Exchange
13 Listeners