
Sign up to save your podcasts
Or


I believe that the holiday season is one of the greatest reasons for stress and anxiety for a lot of people. Today I have 6 really practical tips for you on how you can step back from the stress, spread yourself a little thicker, and really enjoy your holidays this year.
Thanks for listening! Want to learn more about this concept? Check out these podcasts:
26 Taking Offense
77 Other People's Opinions
163 Difficult People
175 Happy No-Drama Holidays to You
231 Other People's Pain
Are you curious about what it would be like to work with me? Here are two options:
Group coaching classes are available at tanyahale.com/groupcoaching
Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
By Tanya Hale:  Certified Life Coach4.9
121121 ratings
I believe that the holiday season is one of the greatest reasons for stress and anxiety for a lot of people. Today I have 6 really practical tips for you on how you can step back from the stress, spread yourself a little thicker, and really enjoy your holidays this year.
Thanks for listening! Want to learn more about this concept? Check out these podcasts:
26 Taking Offense
77 Other People's Opinions
163 Difficult People
175 Happy No-Drama Holidays to You
231 Other People's Pain
Are you curious about what it would be like to work with me? Here are two options:
Group coaching classes are available at tanyahale.com/groupcoaching
Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/

5,674 Listeners

1,446 Listeners

1,726 Listeners

423 Listeners

6,497 Listeners

1,573 Listeners

46 Listeners

233 Listeners

176 Listeners

1,569 Listeners

445 Listeners

717 Listeners

848 Listeners

139 Listeners

173 Listeners