This week I’m taking you behind the scenes into something I’ve never shared before — my husband’s and my own lab results. We sat down and there’s so much to unpack.

In this episode of Hormone Happy Hour, I’m walking you through what we found, how I interpret these results, and why minerals like copper, magnesium, potassium, and vitamin A are such game-changers for energy, hormones, and whole-body health. You’ll also hear where I see patterns show up again and again, plus the spiritual reminders God gave me through this process (because you know I don’t separate the physical from the faith piece 💛).

✨ Here’s what we dive into together:

If you’ve ever felt unsure about what your labs really mean, or you’ve wanted to connect the dots between physical results and spiritual renewal, this episode will give you a front-row seat to how I approach it — with both strategy and surrender.

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Ep. 13 on HTMA Testing 

Ep. 15 on Full Monty Iron Panel

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