Dear Little Me

34. How To Heal Your Inner Child


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Heal your inner wounds

When Amanda was growing up she felt she was never good enough. Coming from a family whose language revolved around negativity and limiting beliefs and with a history of depression, Amanda struggled at school and felt disconnected. Regardless she did all the things. Finished school, went to uni, got a degree, got married, had a child, ticking off all the boxes required for a 'successful life’. The life and the path we are led to believe will bring us happiness and fulfilment. But does it? Because whose dream are we living? Our parents? Society's? Amanda was living the dream but was in such a negative headspace she describes her days as one endless Pity Party! And she knew things needed to change. In this episode we are chatting about who am I really? How do I find me? Because the narrative you are running in your head from childhood and what you believe about yourself will be creating your reality now. Amanda Ryall Hill is the author of I CHOOSE ME.  She is also a podcaster and teacher. She is passionate about teaching us how to heal our inner wounded child and show up to be the joyful, creative humans we were born to be. Please join me to hear Amanda explain how to choose you and live the life you crave.

You can find Amanda on her website https://amandahryall.com/about/  and her podcast https://podcasts.apple.com/us/podcast/you-choose-you-now/id1561739457

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.

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Dear Little MeBy Dawn Chitty

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