Lillie Biesinger is a busy mom of four with a passion for good food, especially when it comes to counting macros. Lillie’s macro-counting journey started in November 2016 as she started tracking with a coach, learning all the ins and outs of tracking. Lillie teaches the importance of eating delicious real, whole foods, and eating lots of them!

Lillie has gained a large following on her Instagram @lillieeatsandtells, formerly @lillielovesmacros, where she shares amazing macro-friendly recipes, tips and tricks, advice, and empowerment to everyone on their food journey- macro-counting or not! With 3 macro-friendly cookbooks filled with delicious, easy to make meals, Lillie is a great resource whether you are new to the macro-world, or already tracking.

In today’s episode, Lillie teaches the ins and outs of macro tracking- including what it is, why it is beneficial, and how to start. She shares how she manages macro tracking with a family and busy lifestyle, but teaches how to maintain a positive mindset to not let it become too overpowering.

Instagram: @lillieeatsandtells

Website: https://lillieeatsandtells.com/

Macro-Friendly Cookbooks: https://lillie-eats-and-tells-shop.myshopify.com/

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