Have you ever experienced the high-highs and the low-lows of the emotional rollercoaster that is ADHD in women?
I don’t know about you, but sometimes I find it nauseating.
If you experience these high-highs when things are going well and these low-lows when you are feeling discouraged, I want to share with you the one phrase I repeat to myself over and over again during these times.

Have you ever experienced the high-highs and the low-lows of the emotional rollercoaster that is ADHD in women? I don’t know about you, but sometimes I find it nauseating. If you experience these high-highs when things are going well and these low-lows when you are feeling discouraged, I want to share with you the one phrase I repeat to myself over and over again during these times.

34 // Overwhelmed by Emotional Highs & Lows in ADHD? | Try My Go-To Phrase

Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
<ol>
<li>Overcome self-doubt by understanding your worth &amp; identity</li>
<li>Avoid overwhelm by learning what helps you thrive </li>
<li>Live with purpose by setting goals for who you want to become</li>
<li>Protect your growth by setting healthy boundaries</li>
</ol>

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Self-Improvement

Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt? I am here to help you recognize your worth and live confidently with ADHD. How? By helping you: Overcome self-doubt by understanding your worth & identity Avoid overwhelm by learning what helps you thrive Live with purpose by setting goals for who you want to become Protect your growth by setting healthy boundaries

Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
<ol>
<li>Overcome self-doubt by understanding your worth &amp; identity</li>
<li>Avoid overwhelm by learning what helps you thrive&nbsp;</li>
<li>Live with purpose by setting goals for who you want to become</li>
<li>Protect your growth by setting healthy boundaries</li>
</ol>

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34 // Overwhelmed by Emotional Highs & Lows in ADHD? | Try My Go-To Phrase

34 // Overwhelmed by Emotional Highs & Lows in ADHD? | Try My Go-To Phrase

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