In this episode I catch up with Lyndal to talk relapse.  Lyndal is no stranger to the dreaded relapse and the lessons that come with it.  We chat about how to prevent it and what lessons can be derived from slip ups. 


This podcast was proudly brought to you by Monday Distillery,  purveyors of beautiful,  sugar free,  non-alcoholic beverages.   To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or  https://osunsparkling.com/

Music for Monday Distillery ads by Ash Grunwald

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

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