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34. The Ultimate Guide to Oil
Ever since we’ve increased our consumption of vegetable oils we’ve just gotten fatter and sicker. What the heck is going on? In this episode, I get to the bottom of this issue and explain why vegetable oils are actually very bad for our health as humans, and what oils you should use instead.
The post 34. The Ultimate Guide to Oil appeared first on Running Lean with Patrick McGilvray.
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By Patrick McGilvray
4.7
237237 ratings
Ever since we’ve increased our consumption of vegetable oils we’ve just gotten fatter and sicker. What the heck is going on? In this episode, I get to the bottom of this issue and explain why vegetable oils are actually very bad for our health as humans, and what oils you should use instead.
The post 34. The Ultimate Guide to Oil appeared first on Running Lean with Patrick McGilvray.
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