Sign up to save your podcasts
Or
Share 34. The Ultimate Guide to Oil
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
34. The Ultimate Guide to Oil
Ever since we’ve increased our consumption of vegetable oils we’ve just gotten fatter and sicker. What the heck is going on? In this episode, I get to the bottom of this issue and explain why vegetable oils are actually very bad for our health as humans, and what oils you should use instead.
The post 34. The Ultimate Guide to Oil appeared first on Running Lean with Patrick McGilvray.
View all episodes
By Patrick McGilvray
4.7
237237 ratings
Ever since we’ve increased our consumption of vegetable oils we’ve just gotten fatter and sicker. What the heck is going on? In this episode, I get to the bottom of this issue and explain why vegetable oils are actually very bad for our health as humans, and what oils you should use instead.
The post 34. The Ultimate Guide to Oil appeared first on Running Lean with Patrick McGilvray.
More shows like Running Lean
View all
Marathon Training Academy
1,502 Listeners
Run to the Top Podcast | The Ultimate Guide to Running
874 Listeners
The Strength Running Podcast
1,292 Listeners
Running Rogue
486 Listeners
The Rambling Runner Podcast
495 Listeners
The Runner's World UK Podcast
54 Listeners
Run4PRs
192 Listeners
For The Long Run: Exploring the Why Behind Running
410 Listeners
The Run Smarter Podcast
139 Listeners
The Women's Running Podcast
75 Listeners
The Running Explained Podcast
435 Listeners
Fuel for the Sole
17 Listeners
The Planted Runner
365 Listeners
The Running Channel Podcast
143 Listeners
Tread Lightly Running Podcast
305 Listeners